You Deserve to Feel Heard and Have a Clearer Way Forward
I know how frustrating it is to feel like you're doing everything right and still not know where to turn. That experience is why I created First Step to Wellness.

I Know What It's Like to Have No Answers
Nearly 30 years of clinical experience across Respiratory Therapy, Gastroenterology, and patient care, and still I found myself in a place many of my clients know all too well:
Exhausted.
Discouraged.
And wondering why nothing seemed to be helping.
Despite my medical background, I still felt like something was missing.

A Different Way of Looking at It
That experience changed the way I looked at wellness.
I began exploring a different approach, one that looked beyond isolated symptoms and paid attention to the bigger picture of what the body may be communicating.

The Pieces Started to Make Sense
Over time, my own wellness journey changed dramatically. I went from nearly bedbound to being able to run my own practice again.
But just as importantly, I finally felt like the pieces were beginning to make sense.
That experience is why I do this work today.
I know what it feels like to search for answers, try to do the right things, and still wonder what you're missing.
And I know how powerful it can feel when someone finally slows down, listens, and helps you make sense of the bigger picture.
That's the experience I want my clients to have at First Step to Wellness.
Education and credentials

Occupational Associate, Respiratory Therapy
Pima Medical Institute
ACN, Applied Clinical Nutrition
Functional Nutrition Solution
Diploma in Homeopathic Medicine
Westbrook University
Nutrition Response Testing Workshop
Ulan Nutritional Systems
Let's make sense of the bigger picture together
Start with a quick Vitality Check, or reach out and tell me what has been going on.